I CHALLENGE YOU SUMMER JAE....THE PURGE OF A LIFE TIME CHALLENGE

So yesterday I blogged my Sunday Thoughts and if you read it you already know what I was going through. Pity Party was about to happen......But was CANCELLED:)

I am feeling a little better but not 100%. So as I went on with my night I just couldn't shake the feeling and the discomfort in my stomach. I am not with fever nor stuffy with a headache. Thank God! My throat is feeling better but i am still wondering what is the problem. Maybe it is something I ate i asked myself....Then it dawned on me.....  I am not really treating my body the best:( Maybe this is a weird kind of payback from all the late night eating, lack of consistent workout, not enough water/vitamin intake, and any other abuse I have done to my wonderful temple that God has given me...Then I heard a voice (Yes a voice all spiritual) say I challenge you...It said I challenge you to challenge yourself to have the most fulfilling life you can! Meaning Purging yourself of all the waste in your life! This challenge is called "The Purge Of A Life Time" I have so much to purge:) So let me start slowly:)

 My 1st Challenge is the Summer JAE REMIX!! I am going to lose 20lbs in 2 months...Now don't get it twisted I love me and I LOVE my Body! I just want my temple to be at it's best! I HAVE to do that for my family and for me. I love LIFE...SO I want to push myself to see how much my body can take:) Then keep it and stay consistent with it:) I am tired of regretting my meal after eating it knowing it ain't no good for me:) People are dying left and right from strokes, diabetes, and other stuff relating to something that could have been prevented if we just cared a little more! Starting September 1st until November 1st I will Challenge Myself to this 1st challenge....Feel free to join me:) Leave me a comment if you decide to join me:) This is for men and women....Choose to see yourself and your body at it's best... I am making that choice RIGHT NOW!! 

After that 1st Challenge......The 2nd Challenge is... A New ME/YOU...Makeover...I will be throwing/giving away 75% of what is in my closet (except shoes...lol) and revamping ME in everyway:) 

If you truly know how I feel because you have felt or are feeling the same way Join me and or leave me a comment/Prayers....Something motivating:) I am going to need your help and support!!!! I will be constantly updating my Challenge experiences all of them.....The Good The Bad and The UGLY...

Because People it will get ugly:) Pray for me:)

BYE BYE............MY RELATIONSHIP WITH YOU IS OVER!!!  

 THANK YOU FOR READING.............OVER AND OUT ;)XOXOXO

Sunday Thoughts........Summer J.A.E.

Today was a lil rough for me..Not really feeling the best and refuse to claim a cold that is trying to catch me :) So it's 1:14 am and I'm thinking about what a blessed day i had..I needed a lil cheering up! So instead of having a Pity Party..With me being the special Invited Guest it is Times like these it's important to remind ourselves of the little things. The Book of Awesomehttp://www.amazon.com/Book-Awesome-Bakery-Finding-Brilliant/dp/0399156518/ref=sr_1_1?ie=UTF8&s=books&qid=1283145832&sr=8-1 by Neil Pasricha does just that. Below is a list of 10 things worth adding.......

1-The moment just before kissing your soul mate for the first time

2-Comfortable silences

2-Holding hands

3-Laughing out loud after suddenly remembering something funny that happened a while ago (bonus points if you're out in public)

4-Laughing so hard you start crying

5-When the lights dim in the movie theater

6-Restaurants that serve warm bread and soft butter before a meal

7-Taking your shoes off after a long day/night.....and then getting a surprise massage

8-Knowing all the words to a song

9-Falling asleep to the sound of rain and waking up to sunshine peeking through the blinds

AWESOME!!!!! So many beautiful little things in life:) Please share if you like in the comment box:) k nite nite;)

Tiffany Irish...CAT EYE....I LOVE IT:)

Hey Check out my friend Tiffany Irish!!! Here are some great Tips:)

Grow Long Hair With Essential Oils P1....

Tired of short, brittle, and lifeless hair? Wish you could pull your hair back in a pony tail or have your hair as long as that weave your rockin’? Its possible. I grew tired of all these magical cremes, and conditioners that that did nothing for my hair. I decided to try out the essential oils and carrier oils to make a few concoctions for my hair. Over the last three months my hair has grown much faster than I ever imagined. Natural and relaxed girls alike should try these out. Essential oils have also been proven in regrowing hair loss by patients suffering from alopecia

I will try to give out a few recipes a week for you to try out on your hair. I guarantee you won’t be sorry.

I challenge you to go look at your hair products and see if you see the following essential oils or carrier oils. Many products and oils contain harsh minerals which damage your hair. Why not mix pure ingredients and make products inexpensively which help YOUR hair? Who would have thought juices, oils, and berries would be good for your hair?

Essential oils such as tea tree, rosemary, lavender, and thyme promote hair growth when massaged on to the scalp with a carrier oil (like cocout). These products can be found at your local health food store or ordered online.

Add only 2 to 3 drops of essential oil to approximately ¼ cup of a carrier such as Jojoba, Olive or Sweet Almond Oil. Massage the mixture into dry hair and leave on for up to 30 minutes and wash hair as usual.

MOMENTS:) Cherish each and every one of them!!!

“Life is all about timing... the unreachable becomes reachable, the unavailable become available, the unattainable... attainable. Have the patience, wait it out It's all about timing.” Me and my sister and Dad!!!!

Randomness...............

        
"To be yourself in world that is constantly Trying to make you something else is the greatest accomplishment"
 
                                               Ralph Waldo Emerson

PRAISE CENTRAL CHRISTIAN CAFE....What a blast! :)

Praise Central Christian Cafe.....hosted by Andre Crazy One from 88.7 WHNU

randomness...............JUST FOR YOU:)

‎"I don't believe you have to be better than everybody else. I believe you have to be better than you ever thought you could be." ©Ken Venturi

THIS GETS ME GOING IN THE AM....LOVING THE HORNS:)

Randomness...............

OKAY SO SOME ASK ME HOW LONG HAVE YOU BEEN SINGING......AND MY RESPONSE IS...I CAN'T REMEMBER NOT...I AM REALLY BEING SERIOUS:) THIS IS WHAT I LOVE TO DO:) MUAH...WHAT A MOMENT!

SUMMER JAE FEATURED IN ENCORE GOSPEL ENTERTAINMENT MAG!!

New Issue of Encore Magazine – Sept.28th

August 27th, 2010

The new issue of Encore Gospel Entertainment Magazine will debut on Sept. 28th. Stay tuned as excerpts from this issue will be posted here, featuring interviews from Lexi, Jonathan Nelson, Eddie James, Pastor C. Regi Rodgers and much more!
 
“I’m very excited about this issue because it features great interviews and articles, my desire is that somebody will be encouraged and uplifted by this vision,” says creator, David M. Wallace.

Encore Gospel Entertainment Magazine is a FREE online magazine that features Gospel music artists, exclusive interviews and articles tailored to the Gospel and Christian community. This magazine aims to empower individuals and positively impact the community.

This publication is committed to being the premier destination for gospel music and entertainment. Encore Gospel Entertainment Magazine will inform and empower
readers by giving them insightful interviews and feature articles centered around Gospel Artists. This magazine is also dedicated to educating and uplifting Gospel artists, musicians, choir directors, ministers, etc…http://totalprayze.com/radicalprayze/

I AM SO EXCITED!!!! THANK YOU GOD:)

Summer Jae on 88.7 WNHU

Summer J.A.E. :) Rehersal at NEW LIFE MINISTRIES!!!

Alexander McQueen Gold Winged Leather Peep-toe boots...I LIKE!

Following the passing of their acclaimed label founder and lead designer, the Alexander McQueen team pushes onwards showing that the spirit of Alexander’s great design lives on. This is exemplified by their Winged Leather Peep-toe boots, which feature black leather, 5 inch heels/1 inch platforms, front zip, button flaps and large golden wings embroidered on both sides of each shoe
BEEN A WHILE BABY...;)

Summer J.A.E. :) At 88.7 WHNU Radio with Andre Crazy One and L-City Move Makers Production

It was the Summer Jae show really...lol I had so much fun:)

Praise Central!!! I had a great time:) 88.7 WNHU :)

                 

I had an awesome time I am so grateful to have had an opportunity to minister with so many other amazing spirits:) Most of all Andre Crazy One..Thank you for the opportunity to be apart of your event it was great:)

SUMMER J.A.E. PERFORMS AT THE PRAISE CENTRAL CHRISTIAN CAFE!!!

HEY EVERYBODY I WILL BE AT THE PRAISE CENTRAL CHRISTIAN CAFE ON AUGUST 13TH:) COME OUT AND PARTY WITH ME AND W.U.N.D.A. F.A.M. YOUR GOING TO LOVE IT!!! THERE WILL BE WINGS AND VIRGIN DRINKS:) PLENTY OF DANCING AND MUSIC THE CHRISTIAN WAY:) STARTING AT 9PM UNTIL 1AM LOCATED AT 1631 STATE ST NEW HAVEN CT.YOU DON'T WANT TO MISS IT!!! FOR MORE INFORMATION CALL 203-675-6359 OR 203-428-8054.....CAN'T WAIT TO SEE YOU THERE:)http://summerjae.bandcamp.com/

Summer J.A.E. :) "So Glad"

I KNOW WITH FAITH I'LL MAKE IT THROUGH!!! I'M SO GLAD THAT I HAVE YOU!!!